Леща

by Ф вкус 500 г in Dried lentils Barcode 3800131306616
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Леща by Ф вкус provides 384 kcal per 100 g, with 2 g of sugars and 25 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried lentils category and comes in a 500 г pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 328 +17%
Total fat 1.1 g 1.7 −37%
Saturated fat 0.2 g 0.3 −23%
Carbohydrates 63 g 45 +40%
Total sugars 2 g 1.5 +37%
Dietary fiber 11 g 14.5 −24%
Protein 25 g 24.2
Salt 0 g 0.1 −81%

Category average across 36 Dried lentils products on Foodmetria.

Compared with other dried lentils

Calories higher 8%
Sugars higher 36%
Salt lower 25%
Saturated fat lower 31%
Protein top 50%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

леща

Palm oil freeVeganVegetarian

Product details

Quantity
500 г
Sold in
Bulgaria
Barcode
3800131306616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Леща?

Леща contains 384 kcal per 100 g.

How much sugar is in Леща?

Леща has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Леща healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Леща vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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