L'escalope Cordon Bleu Dinde

by Le Gaulois 600 g (3x200 g) in Turkey cordons bleus Barcode 3266980030414
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

L'escalope Cordon Bleu Dinde by Le Gaulois provides 214 kcal per 100 g, with 1.9 g of sugars and 16 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey cordons bleus category and comes in a 600 g (3x200 g) pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 214 kcal 222
Total fat 10 g 10 g 13% 12.3 −19%
Saturated fat 3.1 g 3.1 g 16% 3.3 −7%
Carbohydrates 14 g 14 g 5% 14.3
Total sugars 1.9 g 1.9 g 1.7 +11%
Added sugars 2.6 g 2.6 g 5% 1.9 +39%
Protein 16 g 16 g 32% 12.9 +24%
Salt 1 g 1 g 1.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Turkey cordons bleus products on Foodmetria.

Compared with other turkey cordons bleus

Calories lower 27%
Sugars higher 35%
Salt lower 8%
Saturated fat lower 42%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de filets de dinde traitée en salaison et reconstituée, fourrée au jambon de dinde fumé et à l'emmental fondu, panée et cuite (A la mise en œuvre) : Viande de filets de dinde traitée en salaison : 58% (viande de filets de dinde : 48%, eau, fibres de BLE, sel, dextrose de blé, sucre, arômes naturels (dont LAIT)), panure : 22% (eau, farine de BLE, levure, sel, épices), jambon de dinde standard fumé : 10% (viande de dinde : 8%, eau, arômes naturels (dont CELERI), dextrose de blé, sel, ferments, antioxydant : ascorbate de sodium), emmental fondu : 10% (EMMENTAL : 5%, FROMAGES, protéines de LAIT, BEURRE, sel, sels émulsifiants : citrates de sodium, polyphosphates) Huile de tournesol.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g (3x200 g)
Serving size
100 g
Labels & certifications
Nutriscore experimentNutriscore experiment Grade B
Sold in
France
Barcode
3266980030414

Prices reported by shoppers

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Frequently asked questions

How many calories are in L'escalope Cordon Bleu Dinde?

L'escalope Cordon Bleu Dinde contains 214 kcal per 100 g and about 214 kcal per serving (100 g).

How much sugar is in L'escalope Cordon Bleu Dinde?

L'escalope Cordon Bleu Dinde has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L'escalope Cordon Bleu Dinde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is L'escalope Cordon Bleu Dinde vegan?

Based on its ingredient list, it is not vegan.

What allergens does L'escalope Cordon Bleu Dinde contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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