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L'escalope cordon bleu
L'escalope cordon bleu provides 158 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 213 −26% |
| Total fat | 3.8 g | 11.3 −66% |
| Saturated fat | 2.1 g | 3.3 −35% |
| Carbohydrates | 12 g | 13 −8% |
| Total sugars | 0 g | 1.5 −99% |
| Added sugars | 0.6 g | 1.4 −56% |
| Dietary fiber | 19 g | 1.6 +1089% |
| Protein | 19 g | 14.4 +32% |
| Salt | 0.9 g | 1.4 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet mignon de dinde origine France : 52%, panure : 25.2% (eau, farine de BLÉ (dont carbonate de calcium, fer, niacine, thiamine), levure, sel), COMTÉ fondu : 11,4% (COMTÉ : 5.7%, eau, BEURRE, amidons modifiés, sel de fonte : citrates de sodium, gélifiant : carraghénanes), bacon de dinde : 11,4% (filet de dinde origine France : 10.6%, sel, sucres (dextrose, sirop de glucose), arôme de fumée, antioxydant : ascorbate de sodium, conservateurs : nitrite de sodium et nitrate de potassium ; ferments, fumée naturelle). Traces possibles d’œuf.
- Allergens
- GlutenMilk
- May contain traces
- Eggs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench poultry
- Sold in
- France
- Barcode
- 2276738031298
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in L'escalope cordon bleu?
L'escalope cordon bleu contains 158 kcal per 100 g.
How much sugar is in L'escalope cordon bleu?
L'escalope cordon bleu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L'escalope cordon bleu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L'escalope cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does L'escalope cordon bleu contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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