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Les perles de BAM
Les perles de BAM provides 253 kcal per 100 g, with 59 g of sugars and 1.6 g of protein. Its Nutri-Score is D. It is listed in the Dates category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 299 −15% |
| Total fat | 0.5 g | 1.1 −53% |
| Saturated fat | 0 g | 0.4 −97% |
| Carbohydrates | 59 g | 67.8 −13% |
| Total sugars | 59 g | 57.7 |
| Protein | 1.6 g | 2.7 −40% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- Fair tradeOrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3760034602393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les perles de BAM?
Les perles de BAM contains 253 kcal per 100 g.
How much sugar is in Les perles de BAM?
Les perles de BAM has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Les perles de BAM healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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