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Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska
Nutri-Score B NOVA 4
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Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska
Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska by Iglo provides 131 kcal per 100 g, with 0.6 g of sugars and 15 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 164 kcal | 144 −9% | |
| Total fat | 7.4 g | 9.3 g | 12% | 6.6 +13% |
| Saturated fat | 3.6 g | 4.5 g | 23% | 2.5 +45% |
| Carbohydrates | 1 g | 1.3 g | 0% | 13.9 −93% |
| Total sugars | 0.6 g | 0.8 g | 2.7 −77% | |
| Added sugars | 0.6 g | 0.7 g | 1% | 1 −44% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 1.8 −72% |
| Protein | 15 g | 18.8 g | 38% | 6.7 +122% |
| Salt | 0.9 g | 1.1 g | 0.8 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska 90 % (_poisson_), huile végétale (palme**, olive, colza), poudre de tomates 0.8 %, basilic 0.7 %, sel, arôme naturel d'ail et d'oignon, dextrose, huile au basilic (huile de tournesol, extrait de basilic), sirop de glucose, amidon de maïs, paprika, piment rouge. **Ce produit contient de l'huile de palme certifiée durable.
- Allergens
- Fish
- May contain traces
- Arêtes
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- SustainableSustainable fisheryNo artificial flavorsNo preservativesSustainable Palm OilNo coloringsSustainable Seafood MSC100 % Filet de Colin d'AlaskaIglo Forever FoodMSC C 50470Qualité sans arête
- Sold in
- France
- Barcode
- 8722700130109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska?
Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska contains 131 kcal per 100 g and about 164 kcal per serving (125 g).
How much sugar is in Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska?
Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les Océanes, 2 Grillades Tomate & Basilic 100% Filet de Colin d'Alaska contain?
According to the label data it contains: Fish. It may also contain traces of arêtes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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