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Les graines Express, 3 céréales et lentilles
Les graines Express, 3 céréales et lentilles by Danival provides 177 kcal per 100 g, with 1.3 g of sugars and 8.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Legume seeds category and comes in a 250 g pack. Contains: gluten, boulghour.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 246 −28% |
| Total fat | 2.1 g | 4.8 −57% |
| Saturated fat | 0.3 g | 0.8 −64% |
| Carbohydrates | 29 g | 31.6 −8% |
| Total sugars | 1.3 g | 2.5 −48% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 5.6 g | 10.8 −48% |
| Protein | 8.1 g | 16.4 −51% |
| Salt | 0.7 g | 0.7 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles* du Sud-Ouest (34%), _épeautre_* de France (25,5%), riz complet de Camargue (20,5%), _boulghour_* (16,5%), huile de tournesol désodorisée*, sel marin non raffiné de l'Atlantique *Ingrédients bio
- Allergens
- GlutenBoulghour
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicSource of proteinsEU OrganicHigh proteinssource of fibreHigh fibresAb agriculture biologique
- Sold in
- Belgium, France
- Barcode
- 3431590008751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les graines Express, 3 céréales et lentilles?
Les graines Express, 3 céréales et lentilles contains 177 kcal per 100 g.
How much sugar is in Les graines Express, 3 céréales et lentilles?
Les graines Express, 3 céréales et lentilles has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les graines Express, 3 céréales et lentilles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Les graines Express, 3 céréales et lentilles contain?
According to the label data it contains: Gluten, Boulghour. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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