Les graines Express, 3 céréales et lentilles

by Danival 250 g in Legume seeds Barcode 3431590008751
Good nutritional quality
Processed food

Les graines Express, 3 céréales et lentilles by Danival provides 177 kcal per 100 g, with 1.3 g of sugars and 8.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Legume seeds category and comes in a 250 g pack. Contains: gluten, boulghour.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 246 −28%
Total fat 2.1 g 4.8 −57%
Saturated fat 0.3 g 0.8 −64%
Carbohydrates 29 g 31.6 −8%
Total sugars 1.3 g 2.5 −48%
Added sugars 0 g 0.4 −100%
Dietary fiber 5.6 g 10.8 −48%
Protein 8.1 g 16.4 −51%
Salt 0.7 g 0.7 −5%

Category average across 88 Legume seeds products on Foodmetria.

Compared with other legume seeds

Calories lower 37%
Sugars lower 40%
Salt higher 27%
Saturated fat lower 41%
Protein top 65%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles* du Sud-Ouest (34%), _épeautre_* de France (25,5%), riz complet de Camargue (20,5%), _boulghour_* (16,5%), huile de tournesol désodorisée*, sel marin non raffiné de l'Atlantique *Ingrédients bio

Palm oil free
Allergens
GlutenBoulghour

Product details

Quantity
250 g
Labels & certifications
OrganicSource of proteinsEU OrganicHigh proteinssource of fibreHigh fibresAb agriculture biologique
Sold in
Belgium, France
Barcode
3431590008751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les graines Express, 3 céréales et lentilles?

Les graines Express, 3 céréales et lentilles contains 177 kcal per 100 g.

How much sugar is in Les graines Express, 3 céréales et lentilles?

Les graines Express, 3 céréales et lentilles has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les graines Express, 3 céréales et lentilles healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Les graines Express, 3 céréales et lentilles contain?

According to the label data it contains: Gluten, Boulghour. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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