Les fruits Bio Mûres

by Lucien Georgelin 300g in Low sugar fruit jam Barcode 3330724201252
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Les fruits Bio Mûres by Lucien Georgelin provides 138 kcal per 100 g, with 30 g of sugars and 0.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low sugar fruit jam category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
30 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 150 −8%
Total fat 0.5 g 0.3 +93%
Saturated fat 0.1 g 0.1 +58%
Carbohydrates 31 g 36 −14%
Total sugars 30 g 32 −6%
Added sugars 18.8 g 15.5 +21%
Dietary fiber 0 g 2.5 −100%
Protein 0.6 g 0.5 +19%
Salt 0.1 g 0 +187%

Category average across 132 Low sugar fruit jam products on Foodmetria.

Compared with other low sugar fruit jam

Calories lower 24%
Sugars lower 27%
Salt higher 9%
Saturated fat higher 43%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mûres sauvages sans pépins* 75%, sucres extraits de fruits*, gélifiant: pectines * Ingrédients issus de l'agriculture biologique

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
OrganicEU AgricultureEU OrganicNo coloringsNo preservativesnon-EU AgricultureEU/non-EU AgricultureGreen Dot
Sold in
France, Spain
Barcode
3330724201252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les fruits Bio Mûres?

Les fruits Bio Mûres contains 138 kcal per 100 g.

How much sugar is in Les fruits Bio Mûres?

Les fruits Bio Mûres has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Les fruits Bio Mûres healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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