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Lentilles Vapeur
Steamed lentils
Lentilles Vapeur by Bonduelle provides 116 kcal per 100 g, with 0.5 g of sugars and 8.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 265 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 151 kcal | 72 +61% | |
| Total fat | 0.4 g | 0.5 g | 1% | 1.4 −71% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −56% |
| Carbohydrates | 16 g | 20.8 g | 8% | 8.7 +84% |
| Total sugars | 0.5 g | 0.7 g | 2.6 −81% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.8 g | 8.8 g | 31% | 4.4 +54% |
| Protein | 8.7 g | 11.3 g | 23% | 4.1 +111% |
| Salt | 0.5 g | 0.6 g | 0.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.
Compared with other vegetables prepared/processed (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soaked dried lentls, water, salt, firming agent : calcium chloride May contain WHEAT
- Allergens
- Celery
- May contain traces
- GlutenCereals with Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 265 g
- Serving size
- 130 g
- Labels & certifications
- No preservativessource of fibreSource of proteinsHigh fibresHigh proteinsNutriscoreNutriscore Grade AVégétalienVégétarien
- Sold in
- France
- Barcode
- 3083681085891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles Vapeur?
Lentilles Vapeur contains 116 kcal per 100 g and about 151 kcal per serving (130 g).
How much sugar is in Lentilles Vapeur?
Lentilles Vapeur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles Vapeur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentilles Vapeur contain?
According to the label data it contains: Celery. It may also contain traces of gluten, cereals with gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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