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Lentilles jambon
Lentilles jambon provides 43 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 66 grammes pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 43 kcal | 124 −65% |
| Total fat | 0.8 g | 2.7 −70% |
| Saturated fat | 0.4 g | 1.1 −63% |
| Carbohydrates | 6.8 g | 20 −66% |
| Total sugars | 0.4 g | 3.9 −90% |
| Added sugars | 5.1 g | 4.3 +18% |
| Dietary fiber | 1 g | 2.1 −53% |
| Protein | 1.6 g | 4 −60% |
| Salt | 0.7 g | 3.4 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DE LA SOUPE DÉSHYDRATÉE: Lentilles 20%, amidon, lentilles entières 14%, sirop de glucose, pomme de terre, sel, huile de palme, morceaux de jambon 2,9% (viande de porc, sel), arômes (contient blé (gluten)), carotte 2,0%, oignon, extrait de levure, ail, extrait de malt d'orge (gluten), persil, curcuma, protéines de lait, huile de tournesol. Peut contenir des traces de céleri, oeuf, lupin, sésame, soja, moutarde. Conserver au sec et à température ambiante.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsLupinMustardSesame seedsSoybeans
Product details
- Quantity
- 66 grammes
- Labels & certifications
- No preservativesMade in FranceNo colorings
- Sold in
- France
- Barcode
- 3036815446198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles jambon?
Lentilles jambon contains 43 kcal per 100 g.
How much sugar is in Lentilles jambon?
Lentilles jambon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles jambon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentilles jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lentilles jambon contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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