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Lentil Soup
Lentil Soup by Newgate provides 49 kcal per 100 g, with 0.8 g of sugars and 2.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 49 kcal | 103 −53% | |
| Total fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 8.7 g | 8.7 g | 3% | 8.2 +6% |
| Total sugars | 0.8 g | 0.8 g | 1.8 −55% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 0.6 −55% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 2.1 −61% |
| Protein | 2.6 g | 2.6 g | 5% | 5.8 −56% |
| Salt | 0.5 g | 0.5 g | 1.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.
Compared with other canned meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil Soup Ingredients Water, 9% Vegetables in Varying Proportions (Carrots, Potatoes, Onions), 8.5% Lentils, 6% Tomatoes, Modified Maize Starch, Cornflour, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Yeast Extract, Sugar, Onion Powder, Leek Powder, Garlic Powder, Firming Agent: Calcium Chloride: Natural Flavouring (contains Celery), White Pepper Colour: Carotenes; Parsley, Oregano Extract, Origanum Oil, ontains** Onion Oil. Allergy Advice
- Allergens
- CeleryGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- Ireland
- Barcode
- 20018498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Soup?
Lentil Soup contains 49 kcal per 100 g and about 49 kcal per serving (1 serving (100 g)).
How much sugar is in Lentil Soup?
Lentil Soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentil Soup contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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