Lenticchie italiane al naturale

by Orto d'Autore in Plant-based foods Barcode 8032715243290
Very good nutritional quality

Lenticchie italiane al naturale by Orto d'Autore provides 31 kcal per 100 g, with 0.6 g of sugars and 5.5 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 31 kcal 325 −90%
Total fat 0.5 g 15.3 −97%
Saturated fat 0 g 3.3 −100%
Carbohydrates 1 g 35.2 −97%
Total sugars 0.6 g 10.3 −94%
Protein 5.5 g 10 −45%
Salt 0.3 g 1.3 −78%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 5%
Sugars lower 17%
Salt lower 40%
Saturated fat lower 1%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8032715243290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenticchie italiane al naturale?

Lenticchie italiane al naturale contains 31 kcal per 100 g.

How much sugar is in Lenticchie italiane al naturale?

Lenticchie italiane al naturale has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenticchie italiane al naturale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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