Lentejas con verduras by Como

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Lentejas con verduras

by Como 300 g in Plant-based meals Barcode 8436548113728

Plato congelado de lentejas con verduras

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Lentejas con verduras by Como provides 134 kcal per 100 g, with 2.4 g of sugars and 6.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 402 kcal 129
Total fat 4 g 12 g 15% 4.8 −17%
Saturated fat 0.5 g 1.5 g 8% 1 −49%
Carbohydrates 16.9 g 50.7 g 18% 14.7 +15%
Total sugars 2.4 g 7.2 g 2.7 −10%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.8 g 8.4 g 30% 3.5 −21%
Protein 6.2 g 18.6 g 37% 5.2 +20%
Salt 0.7 g 2.1 g 0.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 38%
Sugars higher 46%
Salt lower 42%
Saturated fat lower 39%
Protein top 22%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, Ientejas pardinas (25,2%), zanahoria (8,4%), nabo, cebolla, aceite de oliva (3,7%), sal, ajo y especias naturales.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No glutenVegetarianNo preservativesVeganNo coloringsBajo en grasas saturadas
Sold in
Spain
Barcode
8436548113728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas con verduras?

Lentejas con verduras contains 134 kcal per 100 g and about 402 kcal per serving (300 g).

How much sugar is in Lentejas con verduras?

Lentejas con verduras has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas con verduras healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentejas con verduras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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