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Bread
Bread by Como provides 246 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded products category and comes in a 18 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 51g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 126 kcal | 236 | |
| Total fat | 1.8 g | 0.9 g | 1% | 11.1 −84% |
| Saturated fat | 0 g | 0 g | 0% | 2.7 −100% |
| Carbohydrates | 50.9 g | 25.9 g | 9% | 22.8 +123% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.8 g | 0.9 g | 3% | 3 −41% |
| Protein | 7 g | 3.6 g | 7% | 10.2 −31% |
| Salt | 1.2 g | 0.6 g | 1.4 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT. MAY CONTAIN: MILK, SOY, SESAME, AND TREE NUTS.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 18 oz
- Serving size
- 51g
- Sold in
- United States
- Barcode
- 0788022072549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread?
Bread contains 246 kcal per 100 g and about 126 kcal per serving (51g).
How much sugar is in Bread?
Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bread contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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