Bread

by Como 18 oz in Breaded products Barcode 0788022072549
Average nutritional quality
Processed food

Bread by Como provides 246 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breaded products category and comes in a 18 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 51g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 126 kcal 236
Total fat 1.8 g 0.9 g 1% 11.1 −84%
Saturated fat 0 g 0 g 0% 2.7 −100%
Carbohydrates 50.9 g 25.9 g 9% 22.8 +123%
Total sugars 0 g 0 g 2.5 −100%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 1.8 g 0.9 g 3% 3 −41%
Protein 7 g 3.6 g 7% 10.2 −31%
Salt 1.2 g 0.6 g 1.4 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories higher 36%
Sugars lower 1%
Salt higher 43%
Saturated fat lower 1%
Protein top 76%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT. MAY CONTAIN: MILK, SOY, SESAME, AND TREE NUTS.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
18 oz
Serving size
51g
Sold in
United States
Barcode
0788022072549

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bread?

Bread contains 246 kcal per 100 g and about 126 kcal per serving (51g).

How much sugar is in Bread?

Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bread contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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