Nutrition report ready

Crema de calabaza y zanahoria congelada

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Como product.

Nutri-Score B NOVA 3

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Crema de calabaza y zanahoria congelada

by Como 300 g in Frozen vegetable soups Barcode 8436548113681

Crema de calabaza y zanahoria congelada

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crema de calabaza y zanahoria congelada by Como provides 43 kcal per 100 g, with 1.3 g of sugars and 0.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetable soups category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 128 kcal 61 −30%
Total fat 1.6 g 4.8 g 6% 2.3 −31%
Saturated fat 0.2 g 0.6 g 3% 1.1 −82%
Carbohydrates 6.1 g 18.3 g 7% 6.9 −11%
Total sugars 1.3 g 3.9 g 1.8 −28%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.9 g 2.7 g 10% 1.8 −51%
Protein 0.5 g 1.5 g 3% 2.6 −81%
Salt 0.7 g 2.1 g 0.5 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Frozen vegetable soups products on Foodmetria.

Compared with other frozen vegetable soups

Calories lower 38%
Sugars lower 35%
Salt higher 25%
Saturated fat lower 17%
Protein top 96%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, calabaza (20,8%), zanahoria (20,8%), cebolla, patata, aceite de oliva (1,8%), almidón de maíz, sal y especias naturales.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No glutenVegetarianNo preservativesVeganNo colorings
Sold in
Spain
Barcode
8436548113681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crema de calabaza y zanahoria congelada?

Crema de calabaza y zanahoria congelada contains 43 kcal per 100 g and about 128 kcal per serving (300 g).

How much sugar is in Crema de calabaza y zanahoria congelada?

Crema de calabaza y zanahoria congelada has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crema de calabaza y zanahoria congelada healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crema de calabaza y zanahoria congelada vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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