Top 10 · Updated October 2026
Lowest-Calorie Frozen Vegetable Soups
The 10 lightest frozen vegetable soups products on this list range from 12 to 47 kcal per 100 g. The frozen vegetable soups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 23 frozen vegetable soups with complete data.
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Potage Anti-gaspi verte
Saint Eloi · 1000 ml -
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So Soupe - Mélange de légumes avec morceaux
Picard · 400 gAlso: Palm oil free · Vegetarian · No additives
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Velouté patates douces, aubergines et pointe de crème fraîche
Findus · 600 gAlso: Palm oil free · No additives
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8
Velouté patate douce, carotte jaune, ciboulette
Picard · 1 kg eAlso: Palm oil free · Vegetarian · No additives
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Vellutata di Funghi Porcini
Bella vita
How we built this list
We ranked all published frozen vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.