View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
So Soupe - Mélange de légumes avec morceaux
Soupe surgelée de légumes avec morceaux
So Soupe - Mélange de légumes avec morceaux by Picard provides 39 kcal per 100 g, with 1.3 g of sugars and 0.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetable soups category and comes in a 400 g pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 156 kcal | 61 −36% | |
| Total fat | 2.1 g | 8.4 g | 11% | 2.3 −9% |
| Saturated fat | 1.4 g | 5.6 g | 28% | 1.1 +26% |
| Carbohydrates | 3.4 g | 13.6 g | 5% | 6.9 −50% |
| Total sugars | 1.3 g | 5.2 g | 1.8 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.4 g | 5.6 g | 20% | 1.8 −23% |
| Protein | 0.9 g | 3.6 g | 7% | 2.6 −66% |
| Salt | 0.5 g | 1.9 g | 0.5 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Frozen vegetable soups products on Foodmetria.
Compared with other frozen vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, carotte 14,9 %, pomme de terre 11,2 %, courgette 10,4 %, navet 6,2 %, poireau 6,2 %, haricot vert 5 %, oignon, beurre (_lait_), _lait_ écrémé en poudre, sel, arôme naturel (contient _lait_, _céleri_), arôme naturel de poivre.
- Allergens
- CeleryMilk
- May contain traces
- CrustaceansEggsFishGlutenMustard
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- VegetarianGreen DotMade in France
- Sold in
- France
- Barcode
- 3270160137824
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in So Soupe - Mélange de légumes avec morceaux?
So Soupe - Mélange de légumes avec morceaux contains 39 kcal per 100 g and about 156 kcal per serving (400 g).
How much sugar is in So Soupe - Mélange de légumes avec morceaux?
So Soupe - Mélange de légumes avec morceaux has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is So Soupe - Mélange de légumes avec morceaux healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is So Soupe - Mélange de légumes avec morceaux vegan?
Based on its ingredient list, it is not vegan.
What allergens does So Soupe - Mélange de légumes avec morceaux contain?
According to the label data it contains: Celery, Milk. It may also contain traces of crustaceans, eggs, fish, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
NOVA 3 
b NOVA 3 More frozen vegetable soups
View all →
a NOVA 3 
c NOVA 3
a NOVA 3 
b 
c NOVA 4 
c NOVA 4 More from Picard
View all →
b NOVA 4 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 3 
a NOVA 4