Top 10 · Updated October 2026

Best Low-Sugar Frozen Vegetable Soups

The 10 lowest-sugar frozen vegetable soups products on this list range from 0.5 g to 1.3 g of sugar per 100 g. The frozen vegetable soups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 23 frozen vegetable soups with complete data.

  1. 1 So Soupe - Tellement soupe - Poireau, pomme de terre

    So Soupe - Tellement soupe - Poireau, pomme de terre

    Picard · 400 g e
    c NOVA 4 51 kcal 0.5 g sugar 0.9 g protein 2.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Soupe de legumes

    Soupe de legumes

    Toupargel · 1 kg
    b NOVA 3 38 kcal 0.7 g sugar 0.7 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Velouté lentilles corail lait coco curry coriandre 1 kg

    Velouté lentilles corail lait coco curry coriandre 1 kg

    PICARD Surgelé · 1 kg
    a NOVA 3 84 kcal 0.8 g sugar 4.9 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Vellutata di Funghi Porcini

    Vellutata di Funghi Porcini

    Bella vita
    c 47 kcal 0.8 g sugar 1.3 g protein 2.3 g fat
  5. 5 Potage Anti-gaspi verte

    Potage Anti-gaspi verte

    Saint Eloi · 1000 ml
    b 27 kcal 0.9 g sugar 1.8 g protein 0.5 g fat
  6. 6 Velouté d'Épinard, Petit Pois, crème, emmental

    Velouté d'Épinard, Petit Pois, crème, emmental

    Picard · 1 kg
    c NOVA 3 87 kcal 0.9 g sugar 3.8 g protein 7 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Zuppa del casale

    Zuppa del casale

    Findus
    b 108 kcal 1.1 g sugar 3.9 g protein 2.3 g fat
  8. 8 Swedish Meatballs

    Swedish Meatballs

    Healthy Choice · 9.25 oz
    b NOVA 3 103 kcal 1.2 g sugar 6.1 g protein 2.7 g fat

    Also: Palm oil free · No additives

  9. 9 Crema de calabaza y zanahoria congelada

    Crema de calabaza y zanahoria congelada

    Como · 300 g
    b NOVA 3 43 kcal 1.3 g sugar 0.5 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 So Soupe - Mélange de légumes avec morceaux

    So Soupe - Mélange de légumes avec morceaux

    Picard · 400 g
    b NOVA 4 39 kcal 1.3 g sugar 0.9 g protein 2.1 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published frozen vegetable soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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