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Zupa jarzynowa
Zupa jarzynowa by Mroźna Kraina provides 36 kcal per 100 g, with 2.9 g of sugars and 2.1 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetable soups category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 90 kcal | 61 −41% | |
| Total fat | 0.6 g | 1.5 g | 2% | 2.3 −74% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 1.1 −91% |
| Carbohydrates | 4 g | 10 g | 4% | 6.9 −42% |
| Total sugars | 2.9 g | 7.3 g | 1.8 +61% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3 g | 7.5 g | 27% | 1.8 +64% |
| Protein | 2.1 g | 5.3 g | 11% | 2.6 −20% |
| Salt | 0.1 g | 0.1 g | 0.5 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Frozen vegetable soups products on Foodmetria.
Compared with other frozen vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Warzywa w zmiennych proporcjach 100% (marchew, fasola szparagowa zielona, kalafior, brukselka, por).
Product details
- Quantity
- 750g
- Serving size
- 250g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 5901028918443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zupa jarzynowa?
Zupa jarzynowa contains 36 kcal per 100 g and about 90 kcal per serving (250g).
How much sugar is in Zupa jarzynowa?
Zupa jarzynowa has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zupa jarzynowa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zupa jarzynowa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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