Mieszanka wiosenna by Mroźna Kraina

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mieszanka wiosenna

by Mroźna Kraina 750 g in Frozen vegetables Barcode 5901028915558
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Mieszanka wiosenna by Mroźna Kraina provides 42 kcal per 100 g, with 2.8 g of sugars and 2.6 g of protein. Its Nutri-Score is A. It is listed in the Frozen vegetables category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 42 kcal 60 −30%
Total fat 0.6 g 1 −41%
Saturated fat 0.1 g 0.2 −57%
Carbohydrates 4.8 g 9.5 −50%
Total sugars 2.8 g 2.9 −5%
Protein 2.6 g 2.7 −5%
Salt 0.1 g 0.2 −68%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 48%
Sugars higher 44%
Salt lower 50%
Saturated fat higher 28%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750 g
Sold in
Poland
Barcode
5901028915558

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mieszanka wiosenna?

Mieszanka wiosenna contains 42 kcal per 100 g.

How much sugar is in Mieszanka wiosenna?

Mieszanka wiosenna has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mieszanka wiosenna healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mieszanka wiosenna? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Vegetables by Nutri-Score Highest-Protein Frozen Vegetables Least Processed Frozen Vegetables Lowest-Calorie Frozen Vegetables Best Low-Sugar Frozen Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jardineira Batata, Ervilha, Cenoura e Feijão-Verde
Jardineira Batata, Ervilha, Cenoura e Feijão-Verde
Continente
60 kcal
0.5 Fat g
0.1 Sugar g
— Salt
per 100 g · 3 g protein
−96% sugar
Espárragos verdes El Campanillo a NOVA 1
Espárragos verdes El Campanillo
El Campanillo · 300 g
28 kcal
1 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
−82% sugar
Fenouil émincé a NOVA 1
Fenouil émincé
Thiriet · 450 g
15 kcal
0.2 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 1 g protein
−57% sugar
Riced Cauliflower a NOVA 1
Riced Cauliflower
Fullgreen · 200 g
10 kcal
0.3 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 1.3 g protein
−54% sugar

More frozen vegetables

View all →
Poêlée 6 légumes Avec sachet d'assaisonnement a NOVA 3
Poêlée 6 légumes Avec sachet d'assaisonnement
Carrefour BIO · 600 g
27 kcal
0.5 Fat g
2.3 Sugar g
0.5 Salt g
per 100 g · 1.5 g protein
Palm oil free 1 allergen
Les 3 légumes CF Broc Car 750g a NOVA 1
Les 3 légumes CF Broc Car 750g
Bonduelle · 750 g
25 kcal
0.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Legumes A La Grecque a NOVA 3
Legumes A La Grecque
Picard · 600 g
58 kcal
2.9 Fat g
3.4 Sugar g
0.4 Salt g
per 100 g · 1.9 g protein
Palm oil free 2 allergens
Bol vapeur juste assaisonné à la sauce soja a NOVA 3
Bol vapeur juste assaisonné à la sauce soja
Picard · 250 g e
40 kcal
1.4 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan 3 allergens
Eminces poireaux A la creme b NOVA 4
Eminces poireaux A la creme
Marque Repère · 750 g
66 kcal
4.2 Fat g
2.7 Sugar g
0.5 Salt g
per 100 g · 1.4 g protein
3 allergens
Product 3270160875337 b
Product 3270160875337
Picard
59 kcal
1.7 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Frozen vegetables

More from Mroźna Kraina

View all →
Kalafior różyczki a NOVA 1
Kalafior różyczki
Mroźna Kraina · 450 g
21 kcal
0.2 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Warzywa na patelnię letnie c NOVA 4
Warzywa na patelnię letnie
Mroźna Kraina · 700g
79 kcal
5.4 Fat g
4.3 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Palm oil free 2 allergens
Trio warzywne z mini marchewką a NOVA 1
Trio warzywne z mini marchewką
Mroźna Kraina · 750 g
22 kcal
0.4 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Warzywa na patelnię letnie a NOVA 4
Warzywa na patelnię letnie
Mroźna Kraina · 700 g
57 kcal
2.2 Fat g
4.4 Sugar g
0.6 Salt g
per 100 g · 1.7 g protein
Vegetarian
Warzywa na patelnie z ziemniakami a
Warzywa na patelnie z ziemniakami
Mroźna Kraina · 750 g
52 kcal
1.3 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Frozen vegetables
Trio Warzywne a
Trio Warzywne
Mroźna Kraina
22 kcal
0.4 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Frozen vegetables