Lentejas cocidas

in Cooked lentils Barcode 84121035
Average nutritional quality
Green-Score
a
Environmental impact estimate

Lentejas cocidas provides 86 kcal per 100 g, with 0.5 g of sugars and 6.8 g of protein. Its Nutri-Score is C. It is listed in the Cooked lentils category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 97 −11%
Total fat 0.4 g 0.7 −39%
Saturated fat 0.2 g 0.1 +25%
Carbohydrates 14.9 g 14.3
Total sugars 0.5 g 0.6 −7%
Protein 6.8 g 7.3 −6%
Salt 0.8 g 0.7 +27%

Category average across 36 Cooked lentils products on Foodmetria.

Compared with other cooked lentils

Calories lower 39%
Sugars higher 28%
Salt higher 28%
Saturated fat higher 31%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
84121035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas cocidas?

Lentejas cocidas contains 86 kcal per 100 g.

How much sugar is in Lentejas cocidas?

Lentejas cocidas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas cocidas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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