Lentejas a la Jardinera

by Eliges 430 g ℮ in Plant-based meals Barcode 8480012043301

Lentejas a la Jardinera. Plato cocinado y esterilizado.

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Lentejas a la Jardinera by Eliges provides 64 kcal per 100 g, with 0.6 g of sugars and 3.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 430 g ℮ pack. Contains: none.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 430 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 275 kcal 129 −50%
Total fat 1.3 g 5.6 g 7% 4.8 −73%
Saturated fat 0.2 g 0.9 g 5% 1 −78%
Carbohydrates 8.1 g 35 g 13% 14.8 −45%
Total sugars 0.6 g 2.6 g 2.7 −78%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.6 g 11 g 39% 3.6 −28%
Protein 3.7 g 16 g 32% 5.2 −28%
Salt 1.1 g 4.7 g 0.8 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 805 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 16%
Sugars lower 10%
Salt higher 22%
Saturated fat lower 19%
Protein top 57%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentejas (40%), agua, hortalizas en proporción variable (16%) (pimiento verde, zanahoria, cebolla y patata), tomate concentrado, aceite de oliva, sal, vino blanco, perejil y laurel. Puede contener _gluten_.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
None
May contain traces
Gluten

Product details

Quantity
430 g ℮
Serving size
430 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480012043301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas a la Jardinera?

Lentejas a la Jardinera contains 64 kcal per 100 g and about 275 kcal per serving (430 g).

How much sugar is in Lentejas a la Jardinera?

Lentejas a la Jardinera has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas a la Jardinera healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lentejas a la Jardinera contain?

According to the label data it contains: None. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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