Lencse

by Bon-Ri 500 g in Pulses Barcode 4061463164926
Very good nutritional quality
Unprocessed or minimally processed

Lencse by Bon-Ri provides 193 kcal per 100 g, with 1.8 g of sugars and 25 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 193 kcal 257 −25%
Total fat 1.4 g 1.4 g 2% 3.4 −59%
Saturated fat 0.1 g 0.1 g 1% 0.6 −84%
Carbohydrates 20 g 20 g 7% 35.5 −44%
Total sugars 1.8 g 1.8 g 2.8 −36%
Dietary fiber 11 g 11 g 39% 11.9 −7%
Protein 25 g 25 g 50% 17 +47%
Salt 0.3 g 0.3 g 0.5 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Pulses products on Foodmetria.

Compared with other pulses

Calories lower 34%
Sugars lower 42%
Salt higher 35%
Saturated fat lower 14%
Protein top 10%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lencse

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
100g
Sold in
Hungary
Barcode
4061463164926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lencse?

Lencse contains 193 kcal per 100 g and about 193 kcal per serving (100g).

How much sugar is in Lencse?

Lencse has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lencse healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lencse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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