Nutrition report ready
Lemon poppyseed muffin mix, lemon poppyseed
Nutri-Score E NOVA 4
View detailsLemon poppyseed muffin mix, lemon poppyseed
Lemon poppyseed muffin mix, lemon poppyseed provides 403 kcal per 100 g, with 38.8 g of sugars and 6 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 270 kcal | 336 +20% | |
| Total fat | 9 g | 6 g | 8% | 10 −10% |
| Saturated fat | 2.2 g | 1.5 g | 8% | 5.3 −58% |
| Carbohydrates | 74.6 g | 50 g | 18% | 54.5 +37% |
| Total sugars | 38.8 g | 26 g | 19.1 +103% | |
| Added sugarsUSDA | 37.3 g | 25 g | 50% | 17.3 +116% |
| Dietary fiber | 1.5 g | 1 g | 4% | 7.4 −80% |
| Protein | 6 g | 4 g | 8% | 8.7 −32% |
| Salt | 1.6 g | 1.1 g | 3.9 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), poppy seed, leavening (sodium aluminum phosphate, baking soda, dicalcium phosphate). contains 2% or less of each of the following: dextrose, salt, modified corn starch, natural and artificial flavor, egg white, calcium carbonate, corn starch, mixed tocopherols (to preserve freshness), wheat starch, iron (ferric orthophosphate), niacinamide, yellow 5, sodium lauryl sulfate, yellow 6, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), folic acid, vitamin b12 (cyanocobalamin).
- Allergens
- EggsGluten
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (67 g)
- Sold in
- United States
- Barcode
- 0036800141131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon poppyseed muffin mix, lemon poppyseed?
Lemon poppyseed muffin mix, lemon poppyseed contains 403 kcal per 100 g and about 270 kcal per serving (1/2 cup (67 g)).
How much sugar is in Lemon poppyseed muffin mix, lemon poppyseed?
Lemon poppyseed muffin mix, lemon poppyseed has 38.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon poppyseed muffin mix, lemon poppyseed healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon poppyseed muffin mix, lemon poppyseed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon poppyseed muffin mix, lemon poppyseed contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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