Lemon kale complete salad kit
Lemon kale complete salad kit provides 190 kcal per 100 g, with 10 g of sugars and 4 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: celery, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 67 +182% | |
| Total fat | 12 g | 12 g | 15% | 2 +512% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 17 g | 17 g | 6% | 10.9 +56% |
| Total sugars | 10 g | 10 g | 5.1 +94% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −15% |
| Protein | 4 g | 4 g | 8% | 2.1 +86% |
| Salt | 0.2 g | 0.2 g | 0.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable blend (kale, broccoli, red cabbage, carrots, radicchio, ingredients my vary by season), lemon poppy seed dressing (vegetable oil [soybean and/or canola oil], sugar, water, apple cider vinegar, honey, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, sugar, spices, turmeric], onion, poppy seeds, distilled vinegar, salt, extractive of rice, lemon juice concentrate, hydrolyzed soy protein, spices, xanthan gum, sodium benzoate as a preservative,potassium sorbate as a preservative, extractive of lemon, calcium disodium edta to protect flavor, yellow 5), herb seasoned crouton topper (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], vital wheat gluten, sunflower oil, sugar, salt, onion, garlic, maltodextrin, spices, tomato, yeast, natural butter flavor [milk], carrot, yeast extract, celery), dried cranberries (cranberries, sugar, sunflower oil), roasted pumpkin seeds (pumpkin seeds, oil [soybean, canola and/or cottonseed], salt), crisp quinoa, roasted sunflower seeds (sunflower kernel, sunflower oil, salt).
- Allergens
- CeleryGlutenMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Yellow 5 (E102) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Yellow 5 (E102) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Yellow 5.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 2 cup (100 g)
- Sold in
- United States
- Barcode
- 0077745247212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon kale complete salad kit?
Lemon kale complete salad kit contains 190 kcal per 100 g and about 190 kcal per serving (2 cup (100 g)).
How much sugar is in Lemon kale complete salad kit?
Lemon kale complete salad kit has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemon kale complete salad kit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon kale complete salad kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon kale complete salad kit contain?
According to the label data it contains: Celery, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Does Lemon kale complete salad kit contain additives restricted in the US or the EU?
Its ingredient list includes Yellow 5 (E102). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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