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Lemon cookie mix
Lemon cookie mix by Betty Crocker provides 393 kcal per 100 g, with 46.4 g of sugars and 3.6 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 TBSP Mix (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 336 +17% | |
| Total fat | 5.4 g | 1.5 g | 2% | 10 −46% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 5.3 −66% |
| Carbohydrates | 82.1 g | 23 g | 8% | 54.6 +51% |
| Total sugars | 46.4 g | 13 g | 19.1 +143% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 3.6 g | 1 g | 2% | 8.7 −59% |
| Salt | 0.7 g | 0.2 g | 3.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Palm Oil, Natural and Artificial Flavor, Leavening (baking soda, sodium aluminum phosphate), Salt, Yellow 5.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 TBSP Mix (28 g)
- Sold in
- United States
- Barcode
- 0016000150423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon cookie mix?
Lemon cookie mix contains 393 kcal per 100 g and about 110 kcal per serving (3 TBSP Mix (28 g)).
How much sugar is in Lemon cookie mix?
Lemon cookie mix has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon cookie mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lemon cookie mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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