Lemon Blueberry Muffin
Lemon Blueberry Muffin by Red Plate Foods provides 374 kcal per 100 g, with 28.6 g of sugars and 1.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 262 kcal | 388 | |
| Total fat | 15.7 g | 11 g | 14% | 17.8 −12% |
| Saturated fat | 1.4 g | 1 g | 5% | 7.5 −81% |
| Carbohydrates | 57.1 g | 40 g | 15% | 51 +12% |
| Total sugars | 28.6 g | 20 g | 25.8 +11% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.3 −38% |
| Protein | 1.4 g | 1 g | 2% | 5.7 −75% |
| Salt | 0.8 g | 0.5 g | 0.6 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free flour (white rice*, sorghum*, potato starch, tapioca flour), cane sugar (vegan), water, non-gmo canola oil, dried blueberries (blueberries, apple juice, sunflower oil), applesauce (apples, ascorbic acid), pure lemon extract, sodium bicarbonate, apple cider vinegar, xanthan gum, palm kernel oil*, cream of tartar, sea salt.
- Allergens
- Apple
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (70 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0851083005211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Blueberry Muffin?
Lemon Blueberry Muffin contains 374 kcal per 100 g and about 262 kcal per serving (1 muffin (70 g)).
How much sugar is in Lemon Blueberry Muffin?
Lemon Blueberry Muffin has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon Blueberry Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lemon Blueberry Muffin contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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