Leinsamen geschrotet

by DmBio 200 g in Brown flax seeds Barcode 4010355479716
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsamen geschrotet by DmBio provides 471 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 471 kcal 510 −8%
Total fat 31 g 31 g 40% 38.4 −19%
Saturated fat 3 g 3 g 15% 3.6 −17%
Carbohydrates 0 g 0 g 0% 14.1 −100%
Total sugars 0 g 0 g 1.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 39 g 39 g 139% 26.9 +45%
Protein 29 g 29 g 58% 20.4 +42%
Salt 0.2 g 0.2 g 0.2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 10%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 19%
Protein top 4%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen.

Palm oil freeVeganVegetarian
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
4010355479716

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen geschrotet?

Leinsamen geschrotet contains 471 kcal per 100 g and about 471 kcal per serving (100g).

How much sugar is in Leinsamen geschrotet?

Leinsamen geschrotet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen geschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen geschrotet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leinsamen geschrotet contain?

No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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