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Leichter Eiersalat mit Spargel, Gurken und Champignons
Leichter Eiersalat mit Spargel, Gurken und Champignons by Leichter Genuss provides 145 kcal per 100 g, with 4.6 g of sugars and 6.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 200 g pack. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 145 kcal | 177 −18% | |
| Total fat | 9.6 g | 9.6 g | 12% | 11.7 −18% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 2.4 −12% |
| Carbohydrates | 8 g | 8 g | 3% | 12.4 −36% |
| Total sugars | 4.6 g | 4.6 g | 4 +16% | |
| Added sugars | 4.3 g | 4.3 g | 9% | 1 +317% |
| Protein | 6.6 g | 6.6 g | 13% | 7.3 −9% |
| Salt | 1.8 g | 1.8 g | 1.1 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
44% Hühnereier, 15% Joghurterzeugnis, Wasser, 6% Mais, 5% Spargel, Rapsöl, Zucker, 4% Gurken, 3% Champignons, _Senfsaat_, Branntweinessig, Maisstärke, _Hühnerei-Eigelb_, Säureregulator: Natriumacetate; Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, Xanthan; Gewürz.
- Allergens
- EggsMilkMustard
- May contain traces
- Celery
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4316268446198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leichter Eiersalat mit Spargel, Gurken und Champignons?
Leichter Eiersalat mit Spargel, Gurken und Champignons contains 145 kcal per 100 g and about 145 kcal per serving (100g).
How much sugar is in Leichter Eiersalat mit Spargel, Gurken und Champignons?
Leichter Eiersalat mit Spargel, Gurken und Champignons has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leichter Eiersalat mit Spargel, Gurken und Champignons healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leichter Eiersalat mit Spargel, Gurken und Champignons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Leichter Eiersalat mit Spargel, Gurken und Champignons contain?
According to the label data it contains: Eggs, Milk, Mustard. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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