Lehké & Křehké Mysli Semínka A Ořechy by Emco

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Lehké & Křehké Mysli Semínka A Ořechy

by Emco in Breakfast cereals Barcode 8595229924654
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Lehké & Křehké Mysli Semínka A Ořechy by Emco provides 429 kcal per 100 g, with 1.3 g of sugars and 16 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.9 g · High
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 193 kcal 390 +10%
Total fat 16 g 7.2 g 9% 9 +77%
Saturated fat 6.9 g 3.1 g 16% 2.2 +213%
Carbohydrates 51.1 g 23 g 8% 66.3 −23%
Total sugars 1.3 g 0.6 g 18.2 −93%
Protein 16 g 7.2 g 14% 10.2 +57%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 23%
Sugars lower 7%
Salt lower 1%
Saturated fat higher 7%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
45 g
Sold in
Czech Republic
Barcode
8595229924654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lehké & Křehké Mysli Semínka A Ořechy?

Lehké & Křehké Mysli Semínka A Ořechy contains 429 kcal per 100 g and about 193 kcal per serving (45 g).

How much sugar is in Lehké & Křehké Mysli Semínka A Ořechy?

Lehké & Křehké Mysli Semínka A Ořechy has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lehké & Křehké Mysli Semínka A Ořechy healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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