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Legumi e cereali
Legumi e cereali by Eurospin provides 341 kcal per 100 g, with 1.5 g of sugars and 16 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 400 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 257 +33% |
| Total fat | 2.4 g | 3.4 −30% |
| Saturated fat | 0.6 g | 0.6 |
| Carbohydrates | 58 g | 35.5 +63% |
| Total sugars | 1.5 g | 2.8 −46% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 12 g | 11.9 |
| Protein | 16 g | 17.1 −6% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRANO FARRO perlato precotto 30%, ORZO perlato precotto 25%, piselli verdi spezzati precotti 10%, piselli gialli spezzati precotti 10%, lenticchie rosse decorticate 10%, lenticchie gialle decorticate 10% GRANO khorasan KAMUT® precotto 5%. Può contenere tracce di SOLA SENAPE e SEMI DI SESAMO.
- Allergens
- GlutenSesame seeds
- May contain traces
- Sesame seeds
Product details
- Quantity
- 400 g
- Sold in
- Italy
- Barcode
- 8017596106124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legumi e cereali?
Legumi e cereali contains 341 kcal per 100 g.
How much sugar is in Legumi e cereali?
Legumi e cereali has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Legumi e cereali healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Legumi e cereali contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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