Legumi e Cereali by Cirio

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Legumi e Cereali

by Cirio in Plant-based foods Barcode 8001440131295
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Legumi e Cereali by Cirio provides 169 kcal per 100 g, with 1.8 g of sugars and 7.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 325 −48%
Total fat 1.5 g 15.3 −90%
Saturated fat 0.2 g 3.3 −94%
Carbohydrates 22 g 35.2 −38%
Total sugars 1.8 g 10.3 −82%
Added sugars 0 g 3.1 −100%
Protein 7.8 g 10 −22%
Salt 0.6 g 1.3 −55%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 25%
Sugars lower 35%
Salt lower 50%
Saturated fat lower 24%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MIX DI CEREALI E LEGUMI SECCHI REIDRATATI IN PROPORZIONI VARIABILI 59% (CECI, FAGIOLI TONDINI, FAGIOLI AZUKI ROSSI, AVENA DECORTICATA), ACQUA, SALE. SENZA GLUTINE. INFOR

VeganVegetarian

Product details

Labels & certifications
VegetarianNo glutenVeganVeganok
Sold in
Italy
Barcode
8001440131295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Legumi e Cereali?

Legumi e Cereali contains 169 kcal per 100 g.

How much sugar is in Legumi e Cereali?

Legumi e Cereali has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Legumi e Cereali healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Legumi e Cereali vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plant-Based Foods by Nutri-Score Highest-Protein Plant-Based Foods Least Processed Plant-Based Foods Lowest-Calorie Plant-Based Foods Best Low-Sugar Plant-Based Foods

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