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Légumes vapeur, mélange de choux
Légumes vapeur, mélange de choux by Cora provides 34 kcal per 100 g, with 1.4 g of sugars and 2.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 600g (3x200g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g (1 sachet)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 68 kcal | 60 −43% | |
| Total fat | 1.5 g | 3 g | 4% | 1 +45% |
| Saturated fat | 0.5 g | 1 g | 5% | 0.2 +106% |
| Carbohydrates | 1.9 g | 3.8 g | 1% | 9.5 −80% |
| Total sugars | 1.4 g | 2.8 g | 2.9 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.2 g | 4.4 g | 16% | 2.8 −22% |
| Protein | 2.2 g | 4.4 g | 9% | 2.8 −20% |
| Salt | 0.3 g | 0.6 g | 0.2 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brocolis 34% - choux-fleurs 31% - choux romanesco 23% - oignons 6% - eau - huiles végétales de colza et de coprah - arôme naturel - matière grasse _laitière_ anhydre - persil - épaississants : gomme guar, gomme xanthane - poivre
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g (3x200g)
- Serving size
- 200g (1 sachet)
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3257981176232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes vapeur, mélange de choux?
Légumes vapeur, mélange de choux contains 34 kcal per 100 g and about 68 kcal per serving (200g (1 sachet)).
How much sugar is in Légumes vapeur, mélange de choux?
Légumes vapeur, mélange de choux has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes vapeur, mélange de choux healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Légumes vapeur, mélange de choux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Légumes vapeur, mélange de choux contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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