Légumes pour couscous by Freshona

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Légumes pour couscous

by Freshona 1000g in Frozen vegetables Barcode 4335619238862
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Légumes pour couscous by Freshona provides 40 kcal per 100 g, with 3.9 g of sugars and 1.5 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 1000g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 60 −34%
Total fat 0.5 g 1 −52%
Saturated fat 0.1 g 0.2 −58%
Carbohydrates 5.8 g 9.5 −39%
Total sugars 3.9 g 2.9 +32%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.9 g 2.8
Protein 1.5 g 2.8 −46%
Salt 0.1 g 0.2 −74%

Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 44%
Sugars higher 24%
Salt lower 45%
Saturated fat higher 28%
Protein top 72%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

28% carottes, 20% courgettes, 15% navets, 15% céleri, 10% pois chiches, 6% tomates, 6% oignons.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
1000g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
4335619238862

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes pour couscous?

Légumes pour couscous contains 40 kcal per 100 g.

How much sugar is in Légumes pour couscous?

Légumes pour couscous has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes pour couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Légumes pour couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Légumes pour couscous contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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