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Legumes pour couscous
Legumes pour couscous by Freshona provides 40 kcal per 100 g, with 3.9 g of sugars and 1.5 g of protein. That is 32% more sugar than the average product in this category. It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 60 −33% |
| Total fat | 0.5 g | 1 −51% |
| Saturated fat | 0.1 g | 0.2 −57% |
| Carbohydrates | 5.8 g | 9.5 −39% |
| Total sugars | 3.9 g | 2.9 +32% |
| Dietary fiber | 2.9 g | 2.8 |
| Protein | 1.5 g | 2.7 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 4056489788539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legumes pour couscous?
Legumes pour couscous contains 40 kcal per 100 g.
How much sugar is in Legumes pour couscous?
Legumes pour couscous has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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