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Légumes pour couscous
Légumes pour couscous by Cora provides 40 kcal per 100 g, with 3 g of sugars and 1.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 1 kg pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 60 −33% |
| Total fat | 0.7 g | 1 −32% |
| Saturated fat | 0.1 g | 0.2 −58% |
| Carbohydrates | 5.3 g | 9.5 −44% |
| Total sugars | 3 g | 2.9 |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.2 g | 2.8 +13% |
| Protein | 1.5 g | 2.8 −46% |
| Salt | 0.1 g | 0.2 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carottes 22% - courgettes 18% - poivrons rouges et verts 14% - navets 13,5% - pois chiches 13,5% - CELERI branche 9% - eau - double concentré de tomates - arômes naturels - amidon transformé - huile de tournesol - épaississant : gomme xanthane.
- Allergens
- Celery
- May contain traces
- CrustaceansEggsFishGlutenMilkMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3257980046970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes pour couscous?
Légumes pour couscous contains 40 kcal per 100 g.
How much sugar is in Légumes pour couscous?
Légumes pour couscous has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes pour couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Légumes pour couscous contain?
According to the label data it contains: Celery. It may also contain traces of crustaceans, eggs, fish, gluten, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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