LÉGÈRE semi - épaisse

by Carrefour 60 cl (3 x 20 cl) in Cremes semi epaisses Barcode 3560071099220

Spécialité laitière à base de crème légère, semi-épaisse, stérilisée UHT, à 4% de matière grasse.

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

LÉGÈRE semi - épaisse by Carrefour provides 75 kcal per 100 g, with 4.2 g of sugars and 2.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cremes semi epaisses category and comes in a 60 cl (3 x 20 cl) pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 75 kcal 213 −65%
Total fat 4 g 4 g 5% 20.3 −80%
Saturated fat 2.7 g 2.7 g 14% 13.6 −80%
Carbohydrates 7 g 7 g 3% 5.2 +35%
Total sugars 4.2 g 4.2 g 3.6 +16%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.5 g 0.5 g 2% 0.4 +20%
Protein 2.8 g 2.8 g 6% 2.5 +11%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Cremes semi epaisses products on Foodmetria.

Compared with other cremes semi epaisses

Calories lower 2%
Sugars higher 15%
Salt higher 42%
Saturated fat lower 1%
Protein top 24%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ écrémé 63%, crème légère (contient _lait_) 33%, amidon modifié de maïs, épaississants : pectines et gomme guar, stabilisant : carraghénanes. Lait origine France.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 cl (3 x 20 cl)
Serving size
1 serving (100 g)
Labels & certifications
French milkMade in FranceNutriscoreNutriscore Grade C
Sold in
France
Barcode
3560071099220

Prices reported by shoppers

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Frequently asked questions

How many calories are in LÉGÈRE semi - épaisse?

LÉGÈRE semi - épaisse contains 75 kcal per 100 g and about 75 kcal per serving (1 serving (100 g)).

How much sugar is in LÉGÈRE semi - épaisse?

LÉGÈRE semi - épaisse has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is LÉGÈRE semi - épaisse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is LÉGÈRE semi - épaisse vegan?

Based on its ingredient list, it is not vegan.

What allergens does LÉGÈRE semi - épaisse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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