Crème semi-épaisse UHT 18%MG vs LÉGÈRE semi - épaisse
Overall, LÉGÈRE semi - épaisse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Crème semi-épaisse UHT 18%MG
LÉGÈRE semi - épaisse
Nutrition per 100 g
| Nutrient | Crème semi-épaisse UHT 18%MG | LÉGÈRE semi - épaisse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 75 kcal |
| Fat | 18 g | 4 g |
| Saturated fat | 12 g | 2.7 g |
| Sugars | 3.9 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 2.4 g | 2.8 g |
| Additives | 4 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LÉGÈRE semi - épaisse has 61% fewer calories (75 kcal vs 193 kcal).
- LÉGÈRE semi - épaisse has 78% less fat (4 g vs 18 g).
- LÉGÈRE semi - épaisse has 78% less saturated fat (2.7 g vs 12 g).
- LÉGÈRE semi - épaisse has 100% more fiber (0.5 g vs 0 g).
- LÉGÈRE semi - épaisse has 14% more protein (2.8 g vs 2.4 g).
Ingredients
Crème semi-épaisse UHT 18%MG
CREME légère 97%, amidon transformé de maïs, stabilisants : pectine - carraghénanes, émulsifiant : E472e.
LÉGÈRE semi - épaisse
_Lait_ écrémé 63%, crème légère (contient _lait_) 33%, amidon modifié de maïs, épaississants : pectines et gomme guar, stabilisant : carraghénanes. Lait origine France.
FAQ
Which is healthier: Crème semi-épaisse UHT 18%MG or LÉGÈRE semi - épaisse?
Overall, LÉGÈRE semi - épaisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LÉGÈRE semi - épaisse has fewer calories: 75 kcal versus 193 kcal per 100 g.
Which has less sugar?
Crème semi-épaisse UHT 18%MG has less sugar: 3.9 g versus 4.2 g per 100 g.