Crème légère semi épaisse 18% vs LÉGÈRE semi - épaisse
Overall, LÉGÈRE semi - épaisse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crème légère semi épaisse 18%
LÉGÈRE semi - épaisse
Nutrition per 100 g
| Nutrient | Crème légère semi épaisse 18... | LÉGÈRE semi - épaisse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 75 kcal |
| Fat | 18 g | 4 g |
| Saturated fat | 12 g | 2.7 g |
| Sugars | 3.8 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.4 g | 0.5 g |
| Protein | 2.3 g | 2.8 g |
| Additives | 3 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LÉGÈRE semi - épaisse has 61% fewer calories (75 kcal vs 194 kcal).
- LÉGÈRE semi - épaisse has 78% less fat (4 g vs 18 g).
- LÉGÈRE semi - épaisse has 78% less saturated fat (2.7 g vs 12 g).
- Crème légère semi épaisse 18% has 65% more fiber (1.4 g vs 0.5 g).
- LÉGÈRE semi - épaisse has 18% more protein (2.8 g vs 2.3 g).
Ingredients
Crème légère semi épaisse 18%
Crème légère 98% (lait) (origine France), amidon de maïs modifié, stabilisants : pectine, carraghénanes, émulsifiant : E472e.
LÉGÈRE semi - épaisse
_Lait_ écrémé 63%, crème légère (contient _lait_) 33%, amidon modifié de maïs, épaississants : pectines et gomme guar, stabilisant : carraghénanes. Lait origine France.
FAQ
Which is healthier: Crème légère semi épaisse 18% or LÉGÈRE semi - épaisse?
Overall, LÉGÈRE semi - épaisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LÉGÈRE semi - épaisse has fewer calories: 75 kcal versus 194 kcal per 100 g.
Which has less sugar?
Crème légère semi épaisse 18% has less sugar: 3.8 g versus 4.2 g per 100 g.