Crème entière Semi-épaisse vs LÉGÈRE semi - épaisse
Overall, LÉGÈRE semi - épaisse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Crème entière Semi-épaisse
LÉGÈRE semi - épaisse
Nutrition per 100 g
| Nutrient | Crème entière Semi-épaisse | LÉGÈRE semi - épaisse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 298 kcal | 75 kcal |
| Fat | 30 g | 4 g |
| Saturated fat | 19 g | 2.7 g |
| Sugars | 3.4 g | 4.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 2 g | 2.8 g |
| Additives | 2 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LÉGÈRE semi - épaisse has 75% fewer calories (75 kcal vs 298 kcal).
- LÉGÈRE semi - épaisse has 87% less fat (4 g vs 30 g).
- LÉGÈRE semi - épaisse has 86% less saturated fat (2.7 g vs 19 g).
- Crème entière Semi-épaisse has 19% less sugar (3.4 g vs 4.2 g).
- LÉGÈRE semi - épaisse has 29% more protein (2.8 g vs 2 g).
Ingredients
Crème entière Semi-épaisse
_Crème_ de _lait_ (origine France), amidon modifié de maïs, émulsifiant : esters mono - et diacétyltartriques des mono - et diglycérides d'acides gras, épaississant : carraghénanes.
LÉGÈRE semi - épaisse
_Lait_ écrémé 63%, crème légère (contient _lait_) 33%, amidon modifié de maïs, épaississants : pectines et gomme guar, stabilisant : carraghénanes. Lait origine France.
FAQ
Which is healthier: Crème entière Semi-épaisse or LÉGÈRE semi - épaisse?
Overall, LÉGÈRE semi - épaisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LÉGÈRE semi - épaisse has fewer calories: 75 kcal versus 298 kcal per 100 g.
Which has less sugar?
Crème entière Semi-épaisse has less sugar: 3.4 g versus 4.2 g per 100 g.