Lefser
Lefser by Old El Paso provides 299 kcal per 100 g, with 2.1 g of sugars and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 tortillas (467 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 299 kcal | 1,396 kcal | |
| Total fat | 5.2 g | 24.3 g | 31% |
| Saturated fat | 1.2 g | 5.6 g | 28% |
| Carbohydrates | 53.2 g | 248.4 g | 90% |
| Total sugars | 2.1 g | 9.8 g | |
| Dietary fiber | 1.6 g | 7.5 g | 27% |
| Protein | 9.1 g | 42.5 g | 85% |
| Salt | 2.5 g | 11.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vann, hvetegluten, hvetefiber, hvetemel, modifisert hvetestivelse, vegetabilsk fett, emulgator (E471), salt, surhetsregulerende middel (E296, E330), hevemiddel (E450, E500), konserveringsmiddel (E202, E282), stabilisator (E412), inaktivt gjær
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 tortillas (467 g)
- Sold in
- Norway
- Barcode
- 7090046130413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lefser?
Lefser contains 299 kcal per 100 g and about 1,396 kcal per serving (8 tortillas (467 g)).
How much sugar is in Lefser?
Lefser has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lefser healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lefser contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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