Lean cuisine, comfort shrimp alfredo
Lean cuisine, comfort shrimp alfredo provides 78 kcal per 100 g, with 1.6 g of sugars and 5.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 199 kcal | 187 −58% | |
| Total fat | 1.4 g | 3.5 g | 4% | 8.2 −83% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.9 −80% |
| Carbohydrates | 11.8 g | 30 g | 11% | 20.1 −41% |
| Total sugars | 1.6 g | 4 g | 4.4 −64% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 0.8 g | 2 g | 7% | 1.7 −53% |
| Protein | 5.1 g | 13 g | 26% | 7.9 −36% |
| Salt | 0.6 g | 1.6 g | 1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce and shrimp: skim milk, shrimp, water, cream, modified food starch, parmesan cheese (cultured milk, salt, enzymes), parmesan cheese paste (granular and parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), romano cheese (cultured cow's milk, salt, enzymes), sea salt, garlic, bleached wheat flour, butter (cream, salt), yeast extract, potassium chloride, mono-& diglycerides, salt, spices, sodium phosphate, asiago cheese (cultured milk, salt, enzymes), enzyme modified romano cheese (romano cheese [cultured cow's milk, water, salt, enzymes]), flavor, xanthan gum, whey, wheat starch, extractives of annatto & turmeric color, natural flavor. cooked pasta and vegetables: water, semolina, broccoli, peas, soybean oil, wheat gluten, salt.
- Allergens
- CrustaceansGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Package (255 g)
- Sold in
- United States
- Barcode
- 0013800447326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lean cuisine, comfort shrimp alfredo?
Lean cuisine, comfort shrimp alfredo contains 78 kcal per 100 g and about 199 kcal per serving (1 Package (255 g)).
How much sugar is in Lean cuisine, comfort shrimp alfredo?
Lean cuisine, comfort shrimp alfredo has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lean cuisine, comfort shrimp alfredo healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lean cuisine, comfort shrimp alfredo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lean cuisine, comfort shrimp alfredo contain?
According to the label data it contains: Crustaceans, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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