Le Tradition - Jambon cuit de qualité supérieure

by Fleury Michon 160 g in White hams with less salt Barcode 3095756314010

Jambon cuit de qualité supérieure, traditionnel

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le Tradition - Jambon cuit de qualité supérieure by Fleury Michon provides 152 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une tranche 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 61 kcal 113 +34%
Total fat 7.6 g 3 g 4% 3 +157%
Saturated fat 2.8 g 1.1 g 6% 1.1 +162%
Carbohydrates 0.5 g 0.2 g 0% 0.7 −27%
Total sugars 0.5 g 0.2 g 0.6 −21%
Added sugars 0 g 0 g 0% 1 −98%
Dietary fiber 0 g 0 g 0% 0.2 −96%
Protein 21 g 8.4 g 17% 21
Salt 1.4 g 0.6 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories higher 1%
Sugars lower 21%
Salt lower 14%
Saturated fat higher 1%
Protein top 74%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, bouillon (1.4%) (eau, échalote (0.1%), ail (0.05%), épices, plantes aromatiques (0.04%), sel, dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian
May contain traces
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
Une tranche 40 g
Labels & certifications
Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkGreen Dot
Sold in
France
Barcode
3095756314010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Tradition - Jambon cuit de qualité supérieure?

Le Tradition - Jambon cuit de qualité supérieure contains 152 kcal per 100 g and about 61 kcal per serving (Une tranche 40 g).

How much sugar is in Le Tradition - Jambon cuit de qualité supérieure?

Le Tradition - Jambon cuit de qualité supérieure has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Tradition - Jambon cuit de qualité supérieure healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Tradition - Jambon cuit de qualité supérieure vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Tradition - Jambon cuit de qualité supérieure contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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