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Le tarama
Le tarama by Briau provides 486 kcal per 100 g, with 1.2 g of sugars and 7 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Taramasalata category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 505 |
| Total fat | 48.6 g | 50.8 |
| Saturated fat | 6 g | 4.7 +28% |
| Carbohydrates | 5.1 g | 4.6 +11% |
| Total sugars | 1.2 g | 0.8 +57% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 7 g | 7.2 |
| Salt | 1.9 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colso ou de moye tournsoU œufs de cabillaud fumés 28%, eau, crème (crème, ferments lactiques), Enerqie: chapelure (farine de blé, eau, sel, levures), Matieres dont acit sel, acidifiant : acide citrique Fabriqué dans un atelier transformant des Glucides crustacés, des œufs, du blé et des matières dontsuc pouuantcontenirdusojatdesfruitsàcoqueetdu protéine sel : sésame. À conserver entre O'C et 40C et à déguster dans 13 24h aprè ouverture.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 3571495110040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le tarama?
Le tarama contains 486 kcal per 100 g.
How much sugar is in Le tarama?
Le tarama has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le tarama healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le tarama vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le tarama contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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