Le Supérieur Cuit à l'étouffée

by Carrefour 280 g in White hams with less salt Barcode 3560071018634

Jambon cuit supérieur découenné dégraissé à teneur réduite en sel*. *Par rapport à la moyenne des jambons cuits supérieurs du marché.

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le Supérieur Cuit à l'étouffée by Carrefour provides 113 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 362 kcal 113
Total fat 3 g 9.6 g 12% 3
Saturated fat 1.1 g 3.5 g 18% 1.1
Carbohydrates 1 g 3.2 g 1% 0.7 +47%
Total sugars 1 g 3.2 g 0.6 +57%
Added sugars 0.7 g 2.1 g 4% 1 −38%
Protein 21 g 67.2 g 134% 21
Salt 1.3 g 4.2 g 1.4 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories lower 44%
Sugars higher 9%
Salt lower 3%
Saturated fat higher 33%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, eau, sel, arômes naturels, dextrose, bouillon de porc (os et viande de porc, extrait de carotte et extrait de poireau), chlorure de potassium, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
320 g
Labels & certifications
Low or no saltLow saltFrench meatNutriscoreReduced salt25% less saltFrench porkGreen DotMade in FranceNutriscore Grade B
Sold in
France
Barcode
3560071018634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Supérieur Cuit à l'étouffée?

Le Supérieur Cuit à l'étouffée contains 113 kcal per 100 g and about 362 kcal per serving (320 g).

How much sugar is in Le Supérieur Cuit à l'étouffée?

Le Supérieur Cuit à l'étouffée has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Supérieur Cuit à l'étouffée healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Supérieur Cuit à l'étouffée vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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