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Le supérieur à l\'étouffée
Jambon cuit supérieur découenné dégraissé à teneur en sel réduite* *Par rapport à la moyenne des jambons cuits supérieurs du marché
Le supérieur à l\'étouffée by Carrefour provides 113 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 45 kcal | 113 | |
| Total fat | 3 g | 1.2 g | 2% | 3 |
| Saturated fat | 1.1 g | 0.4 g | 2% | 1.1 |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.7 −27% |
| Total sugars | 0.5 g | 0.2 g | 0.6 −21% | |
| Added sugars | 0.7 g | 0.3 g | 1% | 1 −38% |
| Protein | 21 g | 8.4 g | 17% | 21 |
| Salt | 1.3 g | 0.5 g | 1.4 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, eau, sel, arômes naturels, dextrose, bouillon de porc (os et viande de porc, extrait de carotte et extrait de poireau), chlorure de potassium, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 40 g
- Labels & certifications
- Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkGreen DotMade in FranceNutriscoreNutriscore Grade Bsuperior quality
- Sold in
- France
- Barcode
- 3560070719266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le supérieur à l\'étouffée?
Le supérieur à l\'étouffée contains 113 kcal per 100 g and about 45 kcal per serving (40 g).
How much sugar is in Le supérieur à l\'étouffée?
Le supérieur à l\'étouffée has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le supérieur à l\'étouffée healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le supérieur à l\'étouffée vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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