Le supérieur

by Carrefour 140 g in Rind-less cooked ham of superior quality Barcode 3560071263935

Jambon cuit supérieur découenné et dégraissé

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le supérieur by Carrefour provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 117 −5%
Total fat 3 g 3.3 −9%
Saturated fat 1.5 g 1.2 +20%
Carbohydrates 1 g 0.7 +40%
Total sugars 1 g 0.6 +63%
Added sugars 1 g 1.2 −19%
Protein 20 g 21.1 −5%
Salt 1.8 g 1.8

Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.

Compared with other rind-less cooked ham of superior quality

Calories lower 15%
Sugars higher 8%
Salt lower 42%
Saturated fat higher 26%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc Label Rouge, sel, arômes naturels, sucre, extrait de carotte, extraits d'épices et de plantes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade CLabel rouge
Sold in
France
Barcode
3560071263935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le supérieur?

Le supérieur contains 111 kcal per 100 g.

How much sugar is in Le supérieur?

Le supérieur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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