Le Poisson au lait de coco et son duo de riz

by Fleury Michon 300 g in Rice dishes Barcode 3302740046711
Average nutritional quality
Processed food

Le Poisson au lait de coco et son duo de riz by Fleury Michon provides 117 kcal per 100 g, with 0.7 g of sugars and 6.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 300 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 351 kcal 263 −56%
Total fat 4.3 g 12.9 g 17% 3.3 +29%
Saturated fat 2.8 g 8.4 g 42% 0.8 +236%
Carbohydrates 14 g 42 g 15% 46.5 −70%
Total sugars 0.7 g 2.1 g 2.5 −72%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.1 g 3.3 g 12% 3.1 −65%
Protein 6.1 g 18.3 g 37% 7.5 −18%
Salt 0.7 g 2.2 g 1.7 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 16%
Sugars lower 17%
Salt lower 35%
Saturated fat higher 8%
Protein top 62%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 39% (eau, riz long 35%, riz sauvage 4%), _merlu_ blanc 23%, lait de coco 16% (lait de noix de coco, eau), crème de riz, eau, carottes 3.4%, oignons, huile de colza, coriandre 0.9%, zeste de citron jaune, sel, amidon de riz, citron vert 0.4%, huile d'olive vierge, épices.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Milk

Product details

Quantity
300 g
Serving size
300g
Labels & certifications
No preservativesNutriscoreCooked in FranceGreen DotNutriscore Grade BTriman
Sold in
France
Barcode
3302740046711

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Poisson au lait de coco et son duo de riz?

Le Poisson au lait de coco et son duo de riz contains 117 kcal per 100 g and about 351 kcal per serving (300g).

How much sugar is in Le Poisson au lait de coco et son duo de riz?

Le Poisson au lait de coco et son duo de riz has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Poisson au lait de coco et son duo de riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Poisson au lait de coco et son duo de riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Poisson au lait de coco et son duo de riz contain?

According to the label data it contains: Fish. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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