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Le Paris - Jambon sans couenne
Le Paris - Jambon sans couenne by Fleury Michon provides 112 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 45 kcal | 117 | |
| Total fat | 2.8 g | 1.1 g | 1% | 3.3 −15% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.2 −20% |
| Carbohydrates | 0.7 g | 0.3 g | 0% | 0.7 |
| Total sugars | 0.7 g | 0.3 g | 0.6 +14% | |
| Added sugars | 0.9 g | 0.4 g | 1% | 1.2 −27% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 0 +309% |
| Protein | 21 g | 8.4 g | 17% | 21.1 |
| Salt | 1.8 g | 0.7 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.
Compared with other rind-less cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, dextrose de maïs, extrait de levure, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
- May contain traces
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 40 g
- Labels & certifications
- No glutenFrench meatFrench porkGreen Dot
- Sold in
- France
- Barcode
- 3095751892018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Paris - Jambon sans couenne?
Le Paris - Jambon sans couenne contains 112 kcal per 100 g and about 45 kcal per serving (40 g).
How much sugar is in Le Paris - Jambon sans couenne?
Le Paris - Jambon sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Paris - Jambon sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Paris - Jambon sans couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Paris - Jambon sans couenne contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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