View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le paris
Jambon cuit de Paris qualité choix découenné dégraissé sans polyphosphates ajoutés, à teneur en sel réduite de 25%*. *Par rapport à la moyenne des jambons cuits choix du marché.
Le paris by CMI (Carrefour Marchandises Internationales) provides 110 kcal per 100 g, with 1.8 g of sugars and 19 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 210 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 44 kcal | 113 | |
| Total fat | 3 g | 1.2 g | 2% | 3 |
| Saturated fat | 1.1 g | 0.4 g | 2% | 1.1 |
| Carbohydrates | 1.8 g | 0.7 g | 0% | 0.7 +164% |
| Total sugars | 1.8 g | 0.7 g | 0.6 +183% | |
| Added sugars | 5 g | 2 g | 4% | 1 +374% |
| Protein | 19 g | 7.6 g | 15% | 21 −10% |
| Salt | 1.3 g | 0.5 g | 1.4 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc 86%, eau, acidifiant: lactate de potassium; dextrose, sel de mer et minéraux de mer (potassium, magnésium, calcium), sel, conservateurs: chlorure de potassium, nitrite de sodium; arômes naturels, bouillon (eau, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier), antioxydant: ascorbate de sodium.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Serving size
- 40 g (1 tranche)
- Labels & certifications
- Low or no saltLow saltDistributor labelsFrench meatReduced salt25% less saltCarrefour QualityFrench porkGreen DotNew recipeNutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3560070719358
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le paris?
Le paris contains 110 kcal per 100 g and about 44 kcal per serving (40 g (1 tranche)).
How much sugar is in Le paris?
Le paris has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le paris healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le paris vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a More white hams with less salt
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from CMI (Carrefour Marchandises Internationales)
View all →
e NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
c NOVA 1 
NOVA 1