Le paris by CMI (Carrefour Marchandises Internationales)

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Le paris

by CMI (Carrefour Marchandises Internationales) 140 g in White hams with less salt Barcode 3560070719235

Jambon cuit de Paris qualité choix decouenné dégraissé sans polyphosphates ajoutés, à teneur en sel réduite de 25%*. *Par rapport à la moyenne des jambons cuits choix du marché.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le paris by CMI (Carrefour Marchandises Internationales) provides 110 kcal per 100 g, with 1.8 g of sugars and 19 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 44 kcal 113
Total fat 3 g 1.2 g 2% 3
Saturated fat 1.1 g 0.4 g 2% 1.1
Carbohydrates 1.8 g 0.7 g 0% 0.7 +164%
Total sugars 1.8 g 0.7 g 0.6 +183%
Added sugars 1.8 g 0.7 g 1% 1 +71%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19 g 7.6 g 15% 21 −10%
Salt 1.3 g 0.5 g 1.4 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories lower 31%
Sugars higher 2%
Salt lower 3%
Saturated fat higher 33%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 86%, eau, acidifiant : lactate de potassium ; dextrose, sel de mer et minéraux de mer (potassium, magnésium, calcium), sel, conservateurs: chlorure de potassium, nitrite de sodium; arômes naturels, bouillon (eau, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier), antioxydant: ascorbate de sodium.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
40 g (1 tranche)
Labels & certifications
Low or no saltLow saltDistributor labelsFrench meatNutriscoreReduced salt25% less saltCarrefour QualityFrench porkGreen DotNew recipeNutriscore Grade C
Sold in
France
Barcode
3560070719235

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 1, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Jambon de porc 86%, eau, acidifiant: lactate de potassium; dextrose, sel de mer et minéraux de mer (potassium, magnésium, calcium), sel, conservateurs: chlorure de potassium, nitrite de sodium; arômes naturels, bouillon (eau, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier), antioxydant: ascorbate de sodium.

      Jambon de porc 86%, eau, acidifiant : lactate de potassium ; dextrose, sel de mer et minéraux de mer (potassium, magnésium, calcium), sel, conservateurs: chlorure de potassium, nitrite de sodium; arômes naturels, bouillon (eau, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier), antioxydant: ascorbate de sodium.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Le paris?

Le paris contains 110 kcal per 100 g and about 44 kcal per serving (40 g (1 tranche)).

How much sugar is in Le paris?

Le paris has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le paris healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le paris vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Le paris? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams With Less Salt by Nutri-Score Highest-Protein White Hams With Less Salt Least Processed White Hams With Less Salt Lowest-Calorie White Hams With Less Salt Best Low-Sugar White Hams With Less Salt

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon Cuit -25% de sel** a NOVA 4
Jambon Cuit -25% de sel**
Carrefour · 240 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−72% sugar
Superieur ham a NOVA 4
Superieur ham
Herta · 3 tranches 100 gr
113 kcal
2.4 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Nutri-Score A vs C−72% sugar
Le bon paris a NOVA 4
Le bon paris
Herta · 280 g
107 kcal
2.5 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−72% sugar
Le Bon Paris -25% de sel a
Le Bon Paris -25% de sel
Herta
113 kcal
2.4 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Nutri-Score A vs C−72% sugar

More white hams with less salt

View all →
Le Torchon - Cuit à l'Etouffée - 25% de sel* c NOVA 4
Le Torchon - Cuit à l'Etouffée - 25% de sel*
Fleury Michon · 120 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Le Tranché Fin - Dégustation - 45% de sel* c NOVA 4
Le Tranché Fin - Dégustation - 45% de sel*
Fleury Michon · 120 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free
HERTA LE BON PARIS Jambon sel réduit sans nitrite x6-210g c NOVA 4
HERTA LE BON PARIS Jambon sel réduit sans nitrite x6-210g
Herta · 210 g
102 kcal
2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil free
Jambon Le Supérieur -25% de Sel c NOVA 4
Jambon Le Supérieur -25% de Sel
Fleury Michon · 70 g
114 kcal
2.8 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
HERTA LE BON PARIS Jambon sel réduit x4 - 140g c NOVA 4
HERTA LE BON PARIS Jambon sel réduit x4 - 140g
Herta · 140 g
102 kcal
2 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil free
Le Supérieur -25% de Sel - Conservation sans Nitrite c NOVA 4
Le Supérieur -25% de Sel - Conservation sans Nitrite
Fleury Michon · 210 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen

More from CMI (Carrefour Marchandises Internationales)

View all →
Moutarde de Dijon e NOVA 3
Moutarde de Dijon
CMI (Carrefour Marchandises Internationales) · 370 g
136 kcal
10 Fat g
2.7 Sugar g
5.7 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan 2 allergens
Chips à l'Ancienne nature c NOVA 3
Chips à l'Ancienne nature
CMI (Carrefour Marchandises Internationales) · 150 g
553 kcal
37 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegan
Pâte brisée d NOVA 3
Pâte brisée
CMI (Carrefour Marchandises Internationales) · 230 g
379 kcal
18 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Le Camembert - Fromage à patte molle au lait pasteurisé d NOVA 3
Le Camembert - Fromage à patte molle au lait pasteurisé
CMI (Carrefour Marchandises Internationales) · 250 g
265 kcal
21 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
100% Pur Jus - Pomme c NOVA 1
100% Pur Jus - Pomme
CMI (Carrefour Marchandises Internationales) · 1 L
41 kcal
0 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
100% pur jus multifruits NOVA 1
100% pur jus multifruits
CMI (Carrefour Marchandises Internationales) · 1 l
48 kcal
0.5 Fat g
10 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free